Water | 60.03g |
Energy | 234.0kcal |
Energy | 979.0kJ |
Protein | 18.17g |
Total lipid (fat) | 17.29g |
Ash | 3.1g |
Carbohydrate, by difference | 1.42g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.99g |
Sucrose | 0.47g |
Glucose (dextrose) | 0.42g |
Fructose | 0.09g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.0mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 193.0mg |
Potassium, K | 216.0mg |
Sodium, Na | 945.0mg |
Zinc, Zn | 2.36mg |
Copper, Cu | 0.162mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 37.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.362mg |
Riboflavin | 0.171mg |
Niacin | 4.159mg |
Pantothenic acid | 0.534mg |
Vitamin B-6 | 0.346mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 75.2mg |
Betaine | 3.9mg |
Vitamin B-12 | 0.42??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 38.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.31mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.08mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.06mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 3.5??g |
Fatty acids, total saturated | 5.715g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.013g |
12:0 | 0.014g |
14:0 | 0.204g |
15:0 | 0.0g |
16:0 | 3.647g |
17:0 | 0.044g |
18:0 | 1.742g |
20:0 | 0.029g |
22:0 | 0.022g |
Fatty acids, total monounsaturated | 7.914g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.421g |
17:1 | 0.0g |
18:1 undifferentiated | 7.362g |
20:1 | 0.131g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.281g |
18:2 undifferentiated | 2.019g |
18:3 undifferentiated | 0.086g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.086g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.09g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.133g |
Cholesterol | 72.0mg |
Tryptophan | 0.165g |
Threonine | 0.799g |
Isoleucine | 0.809g |
Leucine | 1.436g |
Lysine | 1.503g |
Methionine | 0.425g |
Cystine | 0.205g |
Phenylalanine | 0.719g |
Tyrosine | 0.577g |
Valine | 0.912g |
Arginine | 1.155g |
Histidine | 0.792g |
Alanine | 1.077g |
Aspartic acid | 1.58g |
Glutamic acid | 2.576g |
Glycine | 1.007g |
Proline | 0.795g |
Serine | 0.707g |
Hydroxyproline | 0.118g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |